Run Club

Free weekly group run built to improve endurance, consistency, and community.

This session is structured for all experience levels, with clear pacing options so everyone trains at the right intensity. Whether you're building your aerobic base or pushing your conditioning, there’s a place for you here.

Staff
• Bahdon Abar

Schedule
• 9:45 – 10:00 AM: Dynamic warm-up
• 10:00 – 10:45 AM: Group run (1-mile and 3-mile distance options)
• 10:45 – 11:00 AM: Guided cooldown

What to Expect
• Organized dynamic warm-up
• Two distance groups (1 mile or 3 miles)
• Structured pacing environment
• Group accountability and support
• Post-run cooldown to recover properly

Run together. Improve together. Show up ready to move.